A20:38
Tonight, I think about choices.
今晚，我思考选择。
I often said yes before.
我以前常常说“是”。
My schedule became very full.
我的日程变得很满。
Then, I felt very tired.
然后，我感到很累。
Now, I learn to decline requests.
现在，我学着拒绝请求。
I choose my tasks carefully.
我仔细选择我的任务。
This feels new and a bit hard.
这感觉很新，有点难。
But it gives me fresh energy.
但这给了我新的能量。
I respect my own limits.
我尊重自己的界限。
This helps me do better work.
这帮助我把工作做得更好。
I am building a good habit.
我正在养成一个好习惯。
Tomorrow will be brighter.
明天会更明亮。
Finding My Own Path: Learning to Kindly Say No
by @minghui_here